Sports Massage

*NJ Sports Massage Therapy Available At Your Athletic Training Center Or Gym*™

Athletes - 4-Hand or 2-Hand Sport Massage At Your Home, Training Center, or Competition

Therapeutic Sports Massage is considered a vital component of a well-rounded athletic training regimen, and has been utilized in such settings as Olympic training programs, sports medicine clinics, and professional sports franchises for decades.

The reason for such widespread usage relates to the fact that massage therapy in sports is a proven means of keeping athletes in top condition. Although massage therapy sessions are intrinsically relaxing, it is actually the somatic benefits that have attracted so many professional athletes and sports teams to use sports massage as part of their training routine, often employing deep tissue and other modalities that are geared more toward healing, though capable of also providing relaxation.

Regular Therapeutic Sports Massage sessions help to reduce injury risk, as the body is less tight, and more flexible and able to stretch. The results are increased range of motion, more strength, and higher levels of endurance. Recovery time between workouts is decreased, as deep tissue massage flushes metabolic wastes that normally build up during workout sessions.

We at Mountainside On-Site Massage Therapy utilize a diverse blend of massage modalities and techniques, each session customized to the specific needs of the individual client. While many therapists, spas and mobile services make this claim, we actually deliver.
(For more information on massage styles employed, click the ‘Modalities Offered' button above)

Recovery time from strain and trauma is decreased by Sports Massage sessions, while athletes benefit from having their flexibility increased. Of course, the relaxation factor is significant as well; after a hard workout, tight and overworked muscles need to relax in order to keep muscles from remaining in an hypertonic condition, which would eventually result in soreness and spasm.

4-Hand Sports Massage performed by two therapists, right in your own home, or at your Training Center!

Two highly skilled, experienced professional therapists work on you simultaneously. Four hands working on you at once!

TRADITIONAL '2-HAND' SESSION WITH ONE THERAPIST ALSO ALAILABLE

All our therapists are experienced with sports training, and have the education and practical knowledge that will help make the difference for you. Our therapists work together as a team to help you train.

HOTEL SERVICE, AS WELL AS SIMULTANEOUS ‘COUPLES' MASSAGE, ALSO AVAILABLE

Deep Tissue, Swedish, Shiatsu, Trigger Point Therapy, Light Touch, Reiki and other energy work modalities offered. We match our sessions to the individual client's preferences and needs: some enjoy a more relaxing and calming light touch massage, others want deep tissue work to get the knots out of sore muscles.

Please email, or call 877 839 1537 for more information, or to book an appointment.

Cash, PayPal, Credit Cards, and Gift Certificates accepted. Insurance plans accepted: County / Municipal Health Care Plans (NJ), Independent Health Flex Fit, Preferred Care, No-Fault with Authorization

Note: We offer *strictly* therapeutic massage therapy. We do *NOT* offer as€nsual u'massage', in any form.